Meditation Cushion
01 July 2009
Today the use of meditation cushions is popular and widespread, however such a thing would been unusual to an ancient Buddhist monk. In traditional Tibetan and Zen Buddhism it was not uncommon for monks to replace their mat or cushion only when it was entirely worn out, there is a tale of a Tibetan Buddhist [...]
Posted in MeditationComments (0)
Healing Meditation
01 July 2009
To increase you health, life, body and soul, healing meditation works as a healing process differently than traditional medicine does. Being able to concentrate on a certain problem, and thinking yourself better, is the essence of healing meditation. The benefits you receive from healing meditation are practical and useful, and unlike anything that you have attempted [...]
Posted in MeditationComments (0)
Spiritual Meditation
30 June 2009
Spiritual Meditation is the most fulfilling and soothing mental practice one could indulge in. The more practice you devote to meditation in general the closer you’ll get to the source of the spirit. The difference between typical meditation and Spiritual Meditation is that the latter requires absolute focus on spirit. Spiritual Meditation is the practice of [...]
Posted in MeditationComments (0)
Meditation Music
30 June 2009
It has been said that the act of listening to music can be a form of meditation. Music has the ability to take you to places where you want to be. Music can also remove stresses from your life and have a soothing and calming effect. Instrumental music has been said to bring on feelings/emotions that [...]
Posted in Meditation MusicComments (0)
Mindfulness Meditation
30 June 2009
Mindfulness meditation is a technique which can aid people in dealing with stress. It can go a long way in helping you accept problems or undesirable situations in your life. We all run into problems that can overwhelm us, many people are in need of a way in which they can calm themselves down and [...]
Posted in Meditation MindfulnessComments (0)
Meditation Explained
30 June 2009
Meditation is a state of consciousness which allows of a deeper level of awareness and relaxation. Originating in the East meditation is now a common practice in the West as well, it has long been lauded as a great way to reduce stress and achieve mental and physical relaxation. In order to meditate you must first [...]
Posted in MeditationComments (0)
Currently Playing...
Meditation Music Video
Added on 03 July 2009
View More Videos:
- Tags
- Comments
Stay up to date
- Subscribe to the RSS Feed
- Subscribe to the feed via email
© 2009 Meditation Mindfulness. Privacy Policy 
Powered by Wordpress. Developed by Online Money and IBHS.